This will be a lightly facilitated, non-denominational meditation group focused on deepening into presence. We come together as a virtual group and create a safe, supportive container for returning our attention home. The first few minutes will typically have verbal guidance on letting go of thoughts and conditions and resting as original awareness. There may at times be more somatic based/yoga nidra instruction at the discretion of the instructor. Occasionally there will be time for some verbal inquiry into deepening of the practice.