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Let’s face it, the holidays can be really intense. December is filled with lots of opportunities to be triggered: Hanukkah, Kwanzaa, Ōmisoka, Christmas, Winter Solstice, and New Year’s Eve. Something about the combination of family, obligations, politics, secrets, loyalties, gift buying expense and stress, alcohol, and unresolved tension creates a toxic cocktail for drama. And most of the time we are dealing with folks who don’t know how to relate skillfully or consciously.